Fetal movement is reliable after 28 weeks gestation.  Prior to that movement may be sporadic.  After 28-30 weeks gestation you should start performing daily Fetal Kick Counts.

 

·          Choose a time when the fetus is more active and you have time to concentrate on fetal movement.  Try for the same time during each day.  Avoid bedtime.

·          Give yourself up to 2 hours to detect 8-10 movements.

·          Sit or lie on your side and count each fetal movement- kick, rub, jump, or hiccup.

 

Normal movement is 4 in 1 hour.  For most babies this will take only 10-30 minutes.  If you do not get 4 movements in 1 hour, drink a glass of juice or soda, and start again.  If you do not get 4 movements in the second hour call the office or your provider.  There is usually not a problem, but you may be directed to come in for fetal monitoring to rule out complications.